ATHX at Fuse Fitness Newark

We are excited to be an official affiliate of ATHX, an incredible fitness competition that blends
strength, endurance, and reaction-based training. As an ATHX affiliate, we are proud to offer
exclusive access to special deals and goodies for our members, including a free goodie from
ATHX when you sign up and use our special code!

What is ATHX?

ATHX is an intense 2.5-hour fitness competition designed to challenge your strength, endurance, and mental agility. The event starts with two strength exercises in the lifting zone, where you’ll test your power and technique. After completing the lifting section, you’ll get a brief rest before preparing for the endurance section, which is capped at 25 minutes. This section usually includes running, pushing your cardiovascular limits.

Following that, you’ll move into a recharge zone before heading into the final 25-minute, time-capped metcon segment. This phase will have you tackling burpees, bodyweight exercises, and other functional movements, all designed to push your endurance and mental toughness to their limits.

ATHX is a thrilling and challenging competition, ideal for those looking to test their overall fitness across multiple domains. Whether you’re new to competitive fitness or aiming for a top position, ATHX provides the perfect platform to showcase your abilities.

For more information on this exciting event, visit the official ATHX website.

Our Dedicated ATHX Training

At Fuse Fitness Newark, we are passionate about preparing our members for the unique demands of
ATHX. We offer specific, dedicated classes designed to complement the competition’s focus on strength, endurance, and reaction-based training. These sessions target the key elements of ATHX, including explosive power, functional fitness, and mental agility, to ensure you’re race-ready.

Led by Head Coach Sam, a seasoned ATHX competitor who has made it to the UK Finals and placed in the top 10, our training programme is informed by real-world experience. Sam’s personal journey through ATHX gives her unique insight into the training techniques and strategies needed to excel in the competition. Whether you’re aiming for your first event or striving to take your
performance to the next level, Sam will guide you every step of the way.

Why Choose Fuse Fitness for Your ATHX Training?

Expert Coaching: Sam, our Head Coach, has firsthand experience with ATHX and is ready to provide personalised guidance to help you succeed.

Dedicated Classes: We run classes designed specifically to develop the strength, endurance, and reaction skills required for ATHX.

Exclusive Goodie: When you sign up, use our special code to receive a free goodie from ATHX as a welcome gift!

Complementary Training: All our sessions complement the demands of ATHX, giving you the tools to perform at your best in the competition

Join the ATHX Challenge with Fuse Fitness!

We love ATHX for its perfect mix of strength, endurance, and reaction training, and we’re here to
help you train for this exciting competition. With the guidance of Coach Sam and our carefully
designed sessions, you’ll be ready to take on the ATHX challenge and push your limits in every event.

For more information, visit ATHX and get in touch with us to start your training today! Let’s take your fitness journey to the next level together.